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Jackfruit flour is gluten free and diabetic friendly. It is rich in Protein, Vitamin A, Vitamin C & Potassium. It has antioxidant properties, and a high fiber and lower glycemic index. It helps to boost immunity.
Calories | 94 gm | |
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Carbohydrates | 24.01 gm | |
Cholesterol | 0 | |
Fiber | 1.6 gm | |
Fat | 0.3 gm |
Protein | 1.47 gm |
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Potassium | 303 mg |
Vitamin C | 6.7 mg |
Vitamin A | 15 mcg |
Sodium | 3 mg |