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Black Rice

Black rice also known as purple rice. It is rich in antioxidants, is a good source of protein, fiber, and iron. It boosts heart health, has anticancer properties, support eye health, aid weight loss & is gluten-free.

Ingredients:

Directions to use:

Storage:



A 1/4 cup (45 grams) of uncooked black rice

Calories 160
Fat 1.5 gm
Protein 4 gm
Carbs 34 gm
Fiber 1 gm
Iron 6% of the daily value (DV)